Brain Health Mentors – Reducing Risks and Improving Brain Health

Reducing Risks and Improving Brain Health

Lori La Bey talks with Heather Elwell, the founder of Brain Health Mentors.  She has drawn on her experience as a speech-language pathologist and certified health and wellness coach.  Heather developed a program that helps mentor people in lifestyle modifications that can help reduce their risk of dementia and improve their brain health trajectory.


  1. What is a Brain Health Coach and what do they do?
  2. Can we create new brain cells?
  3. Are social groups important to maintaining brain health?
  4. What does the “Legacy of Fear” mean?
  5. What is the “Butterfly Effect”?
  6. How does service and purpose impact brain health?
  7. What does Brain Health Mentors offer?
  8. About the Brain Health Challenge taking place in February?


Take The Free February Brain Health Challenge

  • Brain Health Mentors on FB, Instagram, & LinkedIn
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